About

Established in 2019, we are dedicated to providing exceptional strength and conditioning training in Chicago's West Loop, led by passionate founders Lavon and Latonya Roberts.

man in gray t-shirt wearing white and black headphones
man in gray t-shirt wearing white and black headphones

Welcome to Mill Fit
Strength & Conditioning

Gallery

Explore our journey and achievements since 2019 in Chicago.

Customer Feedback

Hear what our clients say about their experiences at Mill Fit.

Mill Fit transformed my fitness journey. The trainers are incredibly supportive!

Jordan Smith
photo of woman climbing mountain
photo of woman climbing mountain
★★★★★